5 Ways Dogs Helping Humans Be Healthier

Dogs helping humans be healthier in a number of ways. Dogs help us with our emotional wellbeing, by reducing stress and anxiety. They also help us be physically healthier, by reducing the risk of obesity and heart disease. Dogs also help us be emotionally healthier, by reducing the risk of depression and other mental health problems.

5 Ways Dogs Helping Humans

1. Dogs help people with anxiety and depression by providing companionship and leading a relaxed lifestyle.
2. Dogs are great for people with chronic pain, as they can help ease the symptoms by providing exercise and reducing stress levels.
3. Dogs can help people with heart conditions by promoting a healthy lifestyle and helping to control blood pressure.
4. Dogs can provide support for people with dementia by helping them to remain engaged in their communities and socialize.
5. Dogs can also help improve mental health by providing socialization, stimulation, and reduced anxiety levels in people’s lives.

Low stress:

Studies have shown that caring for a dog or cat can release the hormone oxytocin and reduce the levels of the stress hormone cortisol, leading to a more relaxed condition. In fact, researchers have shown that dogs have the same benefits of care. In recent years, dogs have been transported to airports, nursing homes, and even on campuses to help reduce stress and pressure.

A healthier heart:

A study that began in the 1980s found that touching or even talking to a dog could lower blood pressure. In 2002, another study found that couples with pets had significantly lower heart rate and blood pressure than people without pets. In addition, the American Journal of Cardiology published a report in 2003 that allegations of heart attack survivors who have pets are eight times more likely to survive another year if they have a pet.

A more active lifestyle:

Should I add steps or lose a few pounds? Owning a dog may be the beginning you need. A 2011 study by researchers at Michigan State University found that 60% of dog owners who walk their pets consistently achieve the recommended behavior for regular exercise. “There seems to be a strong link between owning and walking a dog and achieving a higher level of physical activity, even after reporting a real dog walking,” said epidemiologist Mathew Reeves, who led the study. Of course, it is recommended to choose a dog that suits your lifestyle – in other words, a very active dog is not suitable for a less active family.

Little feelings of loneliness:

People who have dogs have shown what is less lonely, from the feeling of having to leave the house to walk their dogs and also to attract attention by the presence of the dog. A study published in 1993 found that “dog owners reported less satisfaction with their social, physical and emotional state.” Researchers at the University of British Columbia in Canada have recently decided that home-based students can benefit from dog therapy.

Fewer allergies:

According to the Pediatric Clinic, children in homes with dogs are less likely to develop allergies. “Children who had a dog as a newborn at home were significantly less likely to develop allergic dermatitis (12% vs. 27%) and cry (19% vs. 36%) on their third birthday,” the department said. The researchers also investigated whether bacteria in the mouth of dogs could have a probiotic effect on humans after being swallowed by their owner.

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